This week in Five Dink Friday:
š The Snake Shot ā The sneaky new speed-up no one sees coming.
šÆ Flick It, Roll It, or Chill ā The Height Hack You Need to Know.
š¤ Sticks in the Mud ā Reddit wisdom to save your rec play (and sanity).
š§āāļø Junior Pro Mindset ā Meet the 16-year-old mastering her mental game.
š§© The Drop Shot Disguise ā Cool fake smash I have to learn after this weekās matches.
Letās get to it!
#1 š The Snake Shot ā The Sneakiest Speed-Up Youāve Never Seen
Okay, pickleball friends⦠I may have just found the next secret weapon.
Itās called the Snake Shot, and until this week, Iād never even seen it.
Picture this: youāre in a classic backhand cross-court dink rallyātotally chill, rhythmic, predictableāwhen suddenly, BAM š„ you surprise speed up straight ahead at your opponentās chest.
What just happened?
You sold the dink, then at the very last millisecond, you dropped your paddle head and flicked it forward in one lightning-fast motion.
Deception. Speed. Chaos.
The Snake Shot lives somewhere between a magicianās sleight of hand and a sucker punch.
Hereās the Instagram tutorial I stumbled on (hardly any viewsāshh, letās keep it that way):
Seriously, watch it. Slow it down. Then go practice it until your wrist hates you.
Because once you master this thing, youāll start seeing every soft backhand exchange as a setup for ambush mode.
Pro tip: Body language is key.
Youāve got to sell the backhand slice dink with your paddle angle, shoulder orientation, and eyes; theyāll never see it comingāeven if they read this newsletter.
#2 šÆ Flick It, Roll It, or Chill ā The Height Hack That Changes Everything
I came across a reel from @thepickleballchiropractor this week that just made sense.
He breaks down how to decide whether to attack or reset a backhand ball out of the airābased entirely on the height of the ball.
š¹ Shins = TAP it.
Too low to attack. Trying to roll or flick from here just pops it up for your opponent. Tap it back and neutralize the point.
š¹ Knees = ROLL it.
This is your transition zone. You can be a bit more aggressive, lifting from underneath with topspin so the ball clears the net and dips fast.
š¹ Hips = FLICK it.
Green light. Snap your wrist, accelerate through, and attack with precision.
Three rules. Total clarity.
Itās such a simple way to clean up your attacking decisionsāno more guessing, no more attacking the wrong ball.
I really need to drill thisābecause if I donāt, it just wonāt stick. (Looking at you Magic Corner. Still hitting way too many balls flat this week because I didnāt put in the reps. If you missed that Magic Corner gold, click the image belowātons of readers said it was their big āah-haā moment!)
Now back to the āTap it. Roll it. Flick it.ā frameworkā¦
What I love about this system is that it eliminates the guesswork.
Instead of reacting mid-point, you respond intelligently.
Height tells you everything.
š„ Watch the tutorial here by clicking the button below:
#3 š¤ Sticks in the Mud & Other Pickleball Philosophies
You ever show up to rec play ready for some fun, only to find out half the courtās acting like itās Game 5 of the PPA Finals?
Yeah. Youāre not alone.
This week, I fell down a glorious Reddit rabbit hole where one player asked why so many people in rec pickleball seem⦠uptight. Like, can we not have a little banter and a smile with our third-shot drops?
And then came the commentsāequal parts hilarious and painfully accurate:
āRec sports tend to attract has-beens who never were.ā
āItās a game a lot of people are playing as their first sportāthey never learned how to lose well.ā
āIf you run into an asshole in the morning, you ran into an asshole. If you run into assholes all day, youāre the asshole.ā
Thereās some genuine life wisdom buried in that threadānot just about pickleball, but people.
Reading through it, I couldnāt help nodding. Pickleballās this strange cocktail of accessibility and intensityāitās relatively easy to level up quickly, start caring a little too much, and suddenly the vibe shifts from fun to finals.
These days, I try to keep perspective:
If someoneās getting salty on the court, I remind myselfāthatās not them.
Theyāre probably just having their āmorning assholeā moment.
A little grace goes a long way.
And if you want to dive into this brilliant, unfiltered Reddit thread yourself (I found some life gems in there), click here.
Just donāt blame me when youāre still scrolling 30 minutes later. š
š³ļø Poll Time:
Whatās your pickleball philosophy these days?
#4 š§āāļø Breathe In, Dink Out ā Mindset Lessons from a Junior on a Mission
It was fascinating connecting with Volly Johnson, a 16-year-old junior from Minneapolis whoās all in on her dream to go pro.

This girl lives pickleballāon court five to six days a week, agility training twice a week, and workouts in her familyās garage gym. She drills, she studies, she breathes pickleball. Literally. (More on that in a sec.)
What stood out most wasnāt just her dedication, but how much she focuses on the mental side of the gameāsomething I know I could work on, too.
Volly told me she didnāt think mindset mattered much when she started.
āI was just playing for funāno pressure,ā she said. āBut once I started winning, I expected to win. Thatās when the pressure hit.ā
Sound familiar? š
Instead of letting the pressure mess with her game, she learned to train her mind just like her strokesāwith reps.
Hereās her mental toolkit:
Positive self-talk. She flips negative thoughts mid-match (this is something I do too, and it helps me).
Music before matches. Tunes in, blocks out distractions. I wanted to ask her for her playlist. (I donāt yet do this, but when I make my playlist, it will include: Taylor Swift, Benson Boone, Noah Kahan, Olivia Rodrigo, and Chappell Roanāto name a few)
Breathing practice. Her grandpa, a lifelong meditation student, taught her āZen breathingā to stay present under pressure.
I havenāt tried Zen breathing during matches. Maybe I should. So I asked her if it actually helps.
āWhen Iām in a finals match with people watching, I come back to my breath,ā she said. āIt keeps me in the momentānot worried about what people think or the outcome.ā
Thatās gold. Because even though I donāt play many tournaments (I hate the pressure), I still have those moments on court where my mind wants to spiral. Like when I make one too many mistakes in a row (for me, thatās two š ), suddenly itās not just a mistakeāitās a pattern.
Anyone else do this?
Like, youāre fine messing up once, but mess up twice in a row and suddenly your inner criticās in full meltdown mode?
This is now where Iām going to STOP, take one deep Zen breath, andāyepāshake it off! (š full Taylor Swift style).
Speaking of Taylor Swift⦠how many of you caught Life of a Showgirl last weekend at AMC? It was phenomenal! If you missed it, I wrote all about it on LinkedInāgo check it out here (if youāre a fellow Swiftieāor just like a smart marketing read). And if youāre not⦠what are you even doing with your life? š
So thatās my new goal:
When I mess up more than once in a row, breathe, reset, and shake it off.
Thanks, Volly, for the reminder that the mental game deserves as many reps as our dinks and drives. šŖ
And if you want to keep up with Volly, you can follow her journey on Instagram hereā
Sheās one to watch.
#5 š§© The Drop Shot Disguise I Need to Learn
This week I played with some of my favorite ladiesāthe kind of crew that refuses to let a ball die. We were digging everything. Every would-be put-away came right back.
And then there was Amy.
Amyās a quiet assassin. Every time we scrambled to dig one more ball up, sheād fake the big overhead and just⦠drop it short. Soft. Sneaky. Right into the kitchen.
It was brilliant. We were so busy defending from deep that she flipped the script and beat us with touch instead of power.
And she got us every single time. š
I was like, āMan, that is such a powerful shot to have in your toolbelt.ā I need to start drilling thatābecause my default is to keep firing put-away after put-away, and I donāt always have the best angles. (Add that to the training list.)
So when this video tutorial showed up in my feed, I was like, āPerfect timing.ā It takes Amyās trick shot one step further.
This guy sets up like heās about to hammer an overhead, but at the last split second, he flattens his paddle face and lets the ball glide off itāno swing, no slice, just a gentle kiss into the kitchen. Iāve never seen anyone do it quite this way.
This is gonna be so fun to masterāyour opponents are bracing for a rocket, and instead they get⦠a marshmallow.
So yeah. Iāve decided: I need to learn this shot.
Itās basically a mic drop disguised as a dink. šÆ
š„ Watch the tutorial here:
š Thatās it for this weekās Five Dink Friday
If you try the Snake or Amyās drop-shot disguise, let me know which one earns you the most hate. š
And do me a solidāforward this to your favorite pickleball partner (or that friend who needs to see it) so we can keep growing the Five Dink Friday fam.
If this was forwarded to you, hit subscribe so you donāt miss the next drop. š„
Until next weekādink smarter, laugh louder, and for the love of the kitchen, make them earn every point. šŖ
āJanelle
P.S. If youāre reading this between 8ā10 a.m. MST, Iām probably mid-match, testing out that marshmallow drop shot. Wish me luck. š„







