This week in Five Dink Friday:
š„ Pickleball Hits the Snack Aisle ā Vlasic āPickle Ballsā
š„ The Mesa Cup Upset ā Bright & Patriquin Shock the #1s
š¾ Singles With Finesse ā Johns vs. Staksrud
š The Great DUPR Reset ā $34.99 to Re-Rate
š© Colonoscopy vs. Court Time ā Read the Aftercare
Letās get to it!
#1 š„ Pickleball Has Entered the Snack Aisle (And Itās Spicy)
Well.
Weāve officially made it.
Not just ESPN coverage.
Not just sold-out rec centers.
Not just DUPR drama.
We now haveā¦
Vlasic Pickle Balls.
Yes. That is the name.

Dill Pickle Corn Puffs.
āThe volley is on.ā
āThe perfect doubles team of dill and vinegar.ā
āA real pickle putting this bag down.ā
Marketing team? Elite.
But WAIT.
Thereās more.

Spicy Dill Pickle Balls.
āServe an ace in snacking.ā
āPerfect snack size for away games.ā
I cannot.
They literally put the bag on a paddle.
We are not a niche sport anymore.
We are a flavor profile.
āø»
Now letās talk reality.
People online are saying they taste like a pickle-flavored Cheeto.
Which is either:
⢠Amazing.
⢠Horrifying.
⢠Or both.
Naturally, I zoomed in on the ingredient list.

And listenā¦
If I need Google Translate to understand what Iām eating,
Iām not eating it.
Corn maltodextrin.
Disodium guanylate.
Red 40 Lake.
Yellow 5.
Green 3.
Weāre dyeing our tongues tournament-ball green now.
Hard pass for me.
But I respect the branding commitment.
āø»
You know pickleball has officially hit mainstream when snack brands are designing court-themed packaging around it.
Does the NFL have corn puffs shaped like footballs?
Does the PGA have neon golf dust balls?
No.
We do.
We are the cultural moment.
āø»
So Iām genuinely curious:
Have you seen these in the wild?
Would you try them?
Are we team Dill⦠or team Spicy Dill?
#2 š„ Beat Your Partner⦠Then Win With Her?
If you missed it (not sure how you could since itās all over the internet), Hayden Patriquin and Anna Bright beat Ben Johns and Anna Leigh Waters at the Carvana Mesa Cup last weekend.
In a sweep!
Hereās where it gets interesting.
Earlier that day?
Anna Leigh had already won womenās singles.
And later that same day?
She and Anna Bright would go on to win womenās doubles together (game 2 was fire).
But in between?
Anna Bright and Hayden stepped onto the mixed courtā¦
and took down her own partner.
Think about that for a second.
You share a podium.
You share a strategy.
You share chemistry.
And then you try to beat each other.
āø»
Is that awkward?
Or is that just elite professionalism?
Because there were no soft rallies in this match.
Hayden played HUGE ā camping on Anna Leighās side, taking space, dictating tempo.
Anna Bright was ice.
Disciplined resets.
Controlled counters.
Letting Hayden initiate offense and choosing her moments.
Composed pressure at its finest.
āø»
And thenā¦
They walked off that court, reset mentally, and teamed up to win womenās doubles together.
Thatās high-level competitive maturity.
No ego.
No lingering sting.
Just: next match.
#3 š¾ Some Finesse in Singles
The Federico Staksrud vs. Ben Johns match at the Carvana Mesa Cup was such a good watch.
Mostly because it wasnāt two guys standing at the baseline playing mini tennis.
This was chess at 100 miles per hour.
They drove.
They dropped.
They cat-and-moused at the kitchen.
They pulled each other wide and punished the open court.
ATPs.
Resets.
Midcourt scrambles that looked like full-body sprints.
If you want to see singles that actually has finesse and strategy baked in, watch this:
š Federico Staksrud vs Ben Johns ā Carvana Mesa Cup
The 9ā0 Moment
Game one.
Staksrud comes out and goes up 9ā0.
Nine. To. Zero.
And Iām thinking⦠this could unravel fast.
But Ben doesnāt flinch.
He doesnāt rush.
He doesnāt spray.
He doesnāt panic.
It honestly looked like he was collecting data heād use in the next games to beat Federico.
Adjusting.
Recalculating.
Solving.
Thatās mental toughness.
Not emotional. Strategic.
āø»
Watching this match also reminded me:
Serving in singles is a weapon.
You set the tempo.
You create the first pattern.
Itās not just āput it in play.ā
Itās control from ball one.
You could literally feel momentum swing with the serve.
āø»
And letās talk athleticism.
Sometimes I convince myself that pickleball isnāt a āgoodā workout.
Then I check my Oura ring.
And I watch singles.
And I stand corrected.

2 hours of pickleball burns 400 calories for me, and my resting heart rate is 40, so the fact that there are times during our play where Iām more than doubling my heart rate means itās a good workout, whether I feel like it is or not.
I think it doesnāt feel grueling because itās fun.
Itās way more enjoyable than swinging my 56-pound kettlebell and doing my double unders.
#4 š The Great DUPR Reset (Insert Eye Roll)
If you havenāt heardā¦
Everybody is talking about the big DUPR Reset.
So it felt like my civic duty to at least make you aware in case you want to do something about it.
Hereās the deal:
š March 16 ā May 17
š° $34.99
š¾ Minimum 8 matches
š„ 2 different partners (doubles) or opponents (singles)
š Your rating canāt go down ā you keep the higher one
Thatās the pitch.
āRisk-free.ā
āø»
Now, my honest take?
I donāt give two shā (you know).
Mostly because Iām still a little salty from a tournament over a year ago.
I was sitting at a 4.25.
Played a tournament.
We were winning.
Likely first or second.
One of our partners is a doctor.
On call.
Tournament ran THREE HOURS late.
He gets called in.
We have to forfeit.
Boom.
My DUPR drops below 4.0.
Because of a forfeit.
Ever since then?
Iāve been mildly pissy about DUPR.
āø»
Would I love to see if I could push mine back up?
Sure.
Do I even know where Iād go find eight verified matches?
Nope.
āø»
A lot of people online are calling this a money grab.
$34.99 to reassess your rating?
I understand the sentiment.
But what do I know?
If youāre tournament-heavy and chasing brackets, or trying to make it into leagues, maybe this matters.
If youāre mostly playing rec or curated games with friendsā¦
Probably not life-changing.
āø»
So here you go.
If you want to reset your DUPR, nowās your window.
#5 š© I Was Going to Cancel My Colonoscopy⦠Then This Happened
Speaking of not giving two shā
Letās talk about my colon.
Yes. Weāre doing this.
Because yesterday I had my first colonoscopy.
And I genuinely thought I was going to cancel it.
Iām 47.
I feel healthy.
I was fully prepared to convince myself it was just another medical money racket.
And thenā¦
We walked into our new pickleball league.
They gathered everyone on the court.
And announced that one of our fellow players ā 42 years old ā just found out she has Stage 4 colon cancer.
Weāre dedicating the season to her.
I talked to her after.
I told her I had been planning to cancel mine.
She said, āDonāt. Go get it.ā
So I did.
āø»
The Prep (aka The Real Pain in the š)
Let me just say:
Miralax + magnesium citrate + no food for two days?
That is not for the faint of heart.
You stop eating.
You drink liquids.
You flush everything out until it runs clear.
And I mean clear.
So yes.
My colon was pristine.

photo evidence that my colon was so clean, the doc could see through all 6 feet
The Delusion
Hereās where I was overly optimistic.
My procedure was originally scheduled for the morning.
I truly believe if it had happened then, I could have rallied for my 8ā10 pm pickleball game.
Eat. Rehydrate. Shake off anesthesia. Show up.
Reasonable, right?
Exceptā¦
It got pushed to 5 pm.
By the time I got home at 6, I was:
⢠Famished
⢠Dehydrated
⢠Running on fumes
⢠Feeling like a limp washcloth
Two days without food plus aggressive laxatives puts you in a serious energy deficit.
There was no chance.
My partner would have hated me.
āø»
The Aftercare Instructions (That I Clearly Ignored Mentally)
I even took a photo of the activity sheet because I cannot believe I thought this was negotiable.

It literally says:
š« No strenuous activity for 12 hours
š« No activities requiring balance, coordination, alertness, or judgment for 12ā24 hours
š« No driving
š« No important decisions
So basicallyā¦
No pickleball.
Because if I donāt have balance, coordination, or judgment, I canāt even keep score.
And letās be honest ā deciding whether to dink or drive is absolutely an important decision.
āø»
The Good News
Clean.
Polyp-free.
Picture evidence included (see above).
āø»
If youāre at the age where your doctor is recommending one?
Go.
I almost didnāt.
And Iām really glad I did.
Pickleball will be there tomorrow.
Your colon health?
Thatās the long game (and so glad I donāt have to get another one for 10 years)!
š„ Thatās a wrap for this weekās Five Dink Friday!
If this one made you laugh, think, or schedule an appointment youāve been putting off ā send it to a partner who appreciates strategy and preventive medicine.
If this landed in your inbox via a friend, hit subscribe so you donāt miss next weekās drop.
Until next weekā¦
Dink smarter. Laugh louder.
And maybe read the aftercare instructions. š„š©
ā Janelle šāØ
P.S. Iām officially over winter.
After being gone for a month, I was so excited to be homeā¦
until I remembered what February feels like.
So I did what any reasonable pickleball addict would do.
Booked a trip to Vegas.
And another to Arizona.
Sun.
Outdoor courts.
No gym floors.
If youāre in Vegas, Phoenix, Mesa, Chandler ā
hit reply.
Letās meet at a park and get some games in. šµš


%20(1).png)