This week in Five Dink Friday:
đ« Stop Hitting Out Balls (Even in Warmups)
đ When Your Opponents Save You (and You Know It)
đŻ When Youâre the Target (Congrats, Youâre the Chosen One)
đŠ The Art of Being Ignored (and Still Dominating)
đïž Ben Johns on The Pickleballers Podcast
Letâs get to it!
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#1 đ« Stop Hitting Out Balls (Even in Warmups)
Weâve all done it.
Ballâs clearly sailing out, and instead of stepping aside, we take a whackâbecause itâs just warm-up.
But hereâs the problem: if youâre swinging at out balls during drills and warmups, youâre training your brain to always swing. Then you expect it to magically know better mid-match? Not happening.
Tanner Tomassi shared a gem this week after drilling with Andrei Daescu. Even in warm-ups, Andrei let every out ball go. Didnât matter if it was barely wide or six inches deepâhe treated every rally like game point. Thatâs how you build out-ball awareness that actually sticks.
So yeah, itâs habit. Itâs reflex. And it takes vigilance.
If itâs out, you let it go. Period.
Iâm pretty good about this, but Iâve never made it a ruleâuntil now.
If youâre ever drilling or warming up with me and I break it⊠break me. đ
What about you?
Whatâs your out-ball policy during drills and warm-ups?
Ever thought about setting one on purpose?

#2 đ When Your Opponents Save You (and You Know It)

Speaking of out balls⊠this meme felt way too fitting for this week.
You know the moment.
You hit a ball thatâs drifting wide or floating deepâ
youâre already groaning insideâ
and then someone on the other side reaches for it anyway.
Instant relief.
You just got away with pickleball murder.
You made a bad decision or hit a bad shot
and someone else bailed you out.
Itâs a glorious feeling when it happens for youâŠ
but brutal when you realize youâre the one doing it.
So take the laugh, but take the lesson too:
Train your brain to let those out balls go.
Donât be the player who saves the other team and gifts them free points.
#3 đŻ When Youâre the Target (Congrats, Youâre the Chosen One)
Every pickleball player has that game.
The one where every single ball seems magnetically drawn to you.
Itâs not personalâitâs tactical.
Youâre being targeted.
And you know what?
Thatâs a gift.
A recent Reddit thread asked for advice on handling life as the âtargeted player,â and the responses were đ„. You can read the full thread by clicking here or clicking the image below:
The collective wisdom turned what most players see as a nightmare into an opportunity.
When opponents target you, theyâre giving you more touches, more experience, and more pressure reps than anyone else on the court.
Thatâs a fast track to growthâif you know how to handle it.
Mindset Shift #1: Love It.
Youâre getting the ball almost every rally. That means you get the most chances to improve.
As one commenter said: âYouâre in the best position to learnâevery rally is a private lesson.â
Youâre not the victim. Youâre the experiment. And the experiment wins with data.
Mindset Shift #2: Channel ALW Energy.
When Anna Leigh Waters plays mixed with Ben Johns, she gets targeted relentlessly.
When she plays womenâs doubles, sheâs the one opponents avoid.
Thereâs always a âweakerâ playerâbut the elite ones flip that narrative fast.
Tactical Takeaways:
âą Simplify your shot selection.
When youâre the one getting targeted, your best weapon isnât flashâitâs boring consistency.
The goal is to give opponents nothing easy to attack.
Stick to high-percentage shots.
Donât try to âproveâ you can outhit them; prove you can outlast them.
Think chess, not boxing. Make them hit one more ball. Then another. Until they crack.
âą Find your balance.
When youâre under pressure, donât rush or flailâget centered.
Your power means nothing if youâre off balance.
Use soft hands to absorb pace, reset with control, and stay grounded until the ball you want finally comes.
Only attack when your feet and mind are steady.
Be the fortress until itâs time to strike.
âą Keep your paddle up and feet alive.
Most errors under pressure come from lazy positioning.
Keep your paddle above the net line and slightly forward, ready to block.
Stay light on your toesâtiny, constant foot adjustments keep you balanced and quick.
Your paddle is your shield. Hold it where it can actually protect you.
âą Communicate with your partner.
It can get awkward when one player is being targeted and starts to feel like the weak link.
Talk about it.
If you know youâre getting picked on, let your partner take up more space.
Ask them to help, to step in, to look for the poach.
The best teams donât just survive targetingâthey weaponize it.
âą Smile between points.
Nothing rattles a hunter more than realizing their prey is having fun.
Next time youâre the bullseye, donât flinch.
Own it.
Youâre not being picked onâyouâre being built.
đłïž Poll Time:
How do you handle being the targeted player?
#4 đŠ The Art of Being Ignored (and Still Dominating)
So, last section we talked about what to do when youâre being targetedâhow to love it, learn from it, and level up through it.
But what about when youâre on the other side of that equation?
When youâre the stronger player and the opponents avoid hitting it to you?
This happens to me in one of the leagues I sub in now and then.
As the stronger player, I get ghosted.
Ball after ball, straight to my partner, while Iâm over there wondering if I shouldâve brought a lawn chair.

At first, I hated it.
Now? I treat it like a puzzle to solve.
Hereâs what I do when no one will hit to meâand how you can still dominate when youâre the player everyoneâs avoiding:
1ïžâŁ I become the fortress.
If my partnerâs getting hammered, I lock down the middle and guard their inside shoulder like itâs my job (because it is).
When I do get a ball, I make it countâno sloppy shots, no freebies.
Theyâre already getting all the reps, so my job is to keep the scoreboard balanced.
2ïžâŁ I poach with purpose.
I donât go full chaos gremlin, but if I see a sitter cross-dink or a lazy ball, Iâm all over it.
Even when I donât punish the shot, I want them thinking, âOh no, she might.â
Make them feel your presence.
Let them know theyâre never truly safe.
3ïžâŁ I play 100% and manage the rally.
If Iâm the stronger player, that means I donât get to play sloppy.
My margin for error is zero.
Every shot has to be deliberateâno floaters, no dead dinks, no gifts.
No reckless speed-ups that hang my partner out to dry.
My goal is to control the paceâkeep opponents on the defensive so they canât attack my partner.
I think two hits ahead, always placing the ball where my partner can recover, reset, and stay alive in the rally.
Because if I can stay sharp and steady, my partner gets the space to surviveâand sometimes, thatâs all it takes to flip the point.
4ïžâŁ I lead with calm.
When my partnerâs getting roasted, they donât need my critiqueâthey need my composure.
A nod, a smile, a simple âweâve got thisâ resets energy faster than any timeout.
I stay even, steady, and focused.
I become the thermostatânot the thermometer.
Remember, being ignored isnât an insult.
Itâs a compliment.
They donât want to hit to you because they know youâre solid.
So be solid.
Do what you can to lift your partnerâplay larger, stay steady, keep them calm.
You may not be able to control the outcome, but you can control your attitude, your shot selection, and how well you execute everything I outlined above.
Thatâs what I tell myself: if I do those things, Iâve won.
Even if the scoreboard says otherwise.
đłïž Poll time:
When opponents freeze you out, whatâs your move?
#5 đïž Ben Johns on The Pickleballers â Smart, Steady, and Still Learning
This week on The Pickleballers Podcast, the guys sat down with Ben Johns. It was a really good listen. We donât often get Ben in long form, and he came across exactly how he plays: calm, measured, classy.
Quick hits I liked:
Background: One of seven kids, homeschooled, big paddle-sport foundation (tennis + table tennis).
Move to Florida: He recently moved from Austin to Boca for better training and a focused routine. Dedication like that shows up on court.
How he sees the game: âItâs hard to out-athletic someone in pickleball. Mechanics and decision-making take you further than pure athleticism.â Thatâs the money quote.
Wilt Chamberlain context: Ben basically said his early numbers might be tough to match long-term because he was early to the sport, and the field was less deep back then. Era matters.
Could Ben + ALW beat top menâs teams? He thinks they could compete and maybe win some, and he also thinks they could get beat. Depends on matchups. Fair, balanced, honest.
Now the part where I was like. . .YO interviewers. . .
So many stones left unturned.
The conversation was all pickleball, very guy-on-the-golf-course energy. No personal life. No fun backstory threads. No juicy curiosity. We needed a woman there to ask:
Are you dating anyone, or is pickleball the current relationship?
Would you rather date someone who plays or doesnât play pickleball?
Have you ever been in love?
What was your college major and why?
What would you do for a career if you werenât playing pickleball professionally?
Who do you live with?
Favorite partner dynamics: who makes you better and why?
Any actual disagreements with ALW or are you truly a dream team?
Celebrity crush? Favorite post-match snack? Pre-match routine? Mental reset go-to? And the list goes on . . .
Also, Benâs hair was up and looking sharp. Handsome guy. If there isnât a girlfriend, it might just be because heâs too busy drilling.
Legacy: I appreciated his stance here. He isnât trying to engineer one. Heâs focused on doing the work, staying present, and letting the record be whatever it is.
đ§ If you like thoughtful, low-drama Ben, then the episodeâs worth your time. Check it out here.
đ„ Thatâs it for this weekâs Five Dink Friday!
If you laughed, learned, or realized you might be the one saving your opponentsâ out balls (donât worry, your secretâs safe), forward this to your favorite pickleball pal. Letâs keep growing the Five Dink Friday famâone laugh, lob, and lesson at a time.
If someone forwarded this to you, hit subscribe so you donât miss next weekâs drop. đ„
Until next weekâdink smarter, laugh louder, and when in doubt⊠let it go.
âJanelle
P.S. Conducting a very serious survey:
Whoâs dressing up for Halloween pickleball?
Whatâs the costume, and whatâs the team name?
Bonus points for photographic evidence. đ
Missed last weekâs costume guide? Itâs here.




