This week in Five Dink Friday:
âą The blooper reel that gave me a black eye (and a reality check)
âą Why pros only have one forehandâand you have 500
âą The split-step fix thatâll make you faster instantly
âą Drills to level up your footwork (if youâre brave enough to do them)
âą How to handle anyone who says they âdonât like pickleballâ đ„
#1 đ€ Pickleball Bloopers (And My Almost Detached Retina)
This blooper reel had me in stitches.
Some clips are hilarious.
Others are downright painful to behold.
@pickleballvirgini Pickleball Blooper Reel This is the perfect thing to brighten your day and make you laugh! Top laugh out loud pickleball moments #pickleb... See more
Iâve witnessed a few of these in my short pickleball careerâŠ
Havenât yet seen the full headâdive into the net,
âŠbut I have smacked myself in the face with my paddle.
(Check my LinkedIn banner here if you want to see the damage.)
Oh, and there was the time a ball deflected weirdly off my partnerâs paddle, straight into my eye.
Black eye.
Possible detached retina.
Protective eyewear now lives on my face.
đŹ What about you?
Whatâs your worst pickleball injury?
(Maybe next week Iâll focus on how to prevent the most common ones⊠just for fun.)
#2 đŻ The Goldilocks Guide to Perfect Contact (Positioning)
Confession: I didnât come from tennis. (Shocking, I know.)
So when I see a former tennis pro break down pickleball stroke mechanics, Iâm all ears. Thatâs the kind of intel that upgrades your game instantly.
This week, I watched a 40âminute breakdown by Universal Rackets that showed exactly how better positioningâand the footwork to get thereâcan make every shot more accurate, more consistent, and way harder to beat.
Too long, didnât watch? Hereâs the TL;DW:
đĄ Golden Rule
Pros have one consistent contact point. Rec players? Five hundred different swings (and maybe a prayer).
đ Positioning 101
Too close? Back up.
Too far? Step in.
Just right? Stay in your strike zone like Goldilocks with a paddle.
đŻ Pro Contact Tips
Forehand: Non-dominant hand = your GPS to the ball
Backhand: Line up your back heel with contact point
Drops: Step forward with the opposite foot of your hitting hand
đ« Mistakes to Avoid
Adjusting your swing instead of your feet
Waiting for the ball instead of moving to it
Getting jammed or over-extended (the rec player shuffle)
If youâve got 40 minutes, watch it. Consider it a free footwork lesson worth a private coaching fee (you actually only need 20 minutes cuz you can 2x the playback speed, and if you're anything like me, just 13.3 min. if you 3x it).
#3 ⥠Feet Donât Fail Me Now: The Split Step Youâre Doing Wrong
Last weekâs Five Dink Friday was all about training in-game awareness and shot selection.
This week? Weâre focusing on footwork.
You canât get into Goldilocks positioning (see #2 above) if your feet canât move fast enough to put you there.
Hereâs the #1 move every former tennis or badminton player does without thinkingâ
âŠand almost every pickleball player does wrong:
The split step.
Most pickleball players:
Split too late â reacting instead of anticipating.
Land on their heels â flat-footed, slow to push off.
What the pros (and former raquet sport players) do:
Land on the balls of their feet â spring-loaded for any direction.
Time it so they land just after opponent contact â explosive first step.
đĄ How to Fix It
Start in a balanced stance (feet ~1.5 shoulder widths apart)
Small hop as the opponent prepares to strike
Land on forefeet, knees bent, hips slightly hinged forward
Push off in the direction of the ball as you land
Iâll quit trying to explain it and just have you watch it (cuz you know what they say, âa picture speaks a thousand words,â and if thatâs true, then a video speaks a million!):
Think of your legs like loaded springsâyour goal is elastic rebound.
Too high a jump kills speed. Stay low, light, and ready to pounce.
If youâve been planting on your heels or jumping too late⊠fixing your split step could be the fastest speed upgrade youâve ever made. Thank me later. :)
#4 đââïž Footwork Drills I Probably Wonât Do (But Should)
The split-step video above included a taste of footwork drills. But if you want to get faster, cover more court, and stop looking like youâre running through molasses when someone goes for a winner, the 8 tennis footwork drills in the video below can take your movementâand your gameâto the next level.
Since those ^^^ are pretty intense, hereâs a pickleball-specific drill you can use as a cool down. Itâll keep you light on the balls of your feet after your split step, so youâre ready to lunge in any direction at a momentâs notice.
Will I personally start grinding these drills every day?
Probably not.
Why? I donât know⊠maybe Iâm lazy now.
But at least I know exactly what Iâd need to do to level up.
(And knowing is half the battle, right?)
I guess the real question is: will you do them?
#5 đ„ The Correct Response to âI Donât Like Pickleballâ
Look, Iâm a peaceful person.
I believe in kindness.
I believe in sportsmanship.
I believe in community.
âŠ.
But if you tell me you âdonât like pickleballâ?
(Kidding⊠mostly.) đ
Thatâs a wrap for this weekâs Five Dink Friday!
If you enjoyed this edition, forward it to your favorite partner (or that friend who really needs better footwork).
Ohâand to close the open loop⊠remember the Decision Dilemma from a few weeks ago?
Yâall overwhelmingly voted for me to stay (my husband says the survey pool was stacked⊠heâs not wrong).
So Iâll be hereâwatching the pros, hitting the clinics, and taking copious notes.
Donât worryâIâll be back next week to share all my learnings with you right here.
â JP
P.S. I made two free guides this week, which you can grab on LinkedIn:
đ Pro Tips Guide â 8 Tips from Zane, Callie, and Coach Kyle to Instantly Improve Your Game
Pros arenât better because they have magic paddles.
Theyâre better because theyâve trained habits you havenât⊠yet.
Here are 8 things Zane, Callie, and Coach Kyle do that you can steal immediately.
(Grab the guide before your next matchâyour partner will thank you.)
đ Reddit Deep-Dive Guide â Smartest Tactical Advice Pulled from the Reddit Trenches
Sometimes the smartest pickleball advice isnât coming from a pro clinicâitâs buried in a Reddit thread with 14 random usernames and a GIF of a cat.
I dug through the chaos so you donât have to.
(Download my Reddit Roundupâyour brain will feel 5.0 after reading it.)






