This week in Five Dink Friday:
š Priorities, Clearly ā when life hurts but someone texts āwanna play pickleball?ā
š Fake & Bake ā the disguise move that punishes middle cheaters
š Wait, Watch, Decide ā why blindly charging the net can cost you points
š Pickleball in Prison ā rehab, community, and a surprisingly spicy debate
āļø Miami Heat Pickleball ā how outdoor play (sun, wind, chaos) leveled up my game
Letās get to it!
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#1 š Priorities, Clearly
Who else can relate?
I canāt fully relate to the body hurting part (yet), but I absolutely relate to this:
There are days Iām staring down a 12-hour workday ā deadlines everywhere ā wondering how Iām going to fit it all inā¦
ā¦and then someone texts me about pickleball.
Groceries? Can wait.
Dinner? Optional.
Sleep? Weāll figure that out later.
#2 š° The āFake and Bakeā (A+ Name, Even Better Pattern)
I stopped scrolling purely because of the name.
Fake and Bake instead of Shake and Bake?
Immediate curiosity click.
And once I watched it, I was like⦠ohhh, thatās what you call this move.
Hereās the notes for review (after you watch it, of course):
Youāre in a cross-court dink battle.
Rally gets comfortable.
Predictable.
And then you notice something importantā¦
Your opponentās partner starts cheating middle.
Theyāre pinching in.
Hovering.
Just waiting to poach your next cross-court dink.
Thatās your cue.
You sell the cross-court dink again ā same body language, same setup ā
ā¦and at the last second, you send it down the line into the space they just abandoned.
Fake the pattern.
Bake the winner.
What I love about this one isnāt the difficulty ā itās the disguise.
Itās not about hitting harder.
Itās about seeing the court, recognizing the cheat, and breaking the pattern
File this one away.
And the next time someone starts pinching middle a little too hardā¦
Fake and Bake āem. š°š
#3 š Donāt Blindly Charge the Kitchen (Even If You Love Being Aggressive)
I found a tutorial this week where Kyle talks about not automatically sprinting to the kitchen when your partner hits their third shot ā and the comment section turned into a really good debate.
The core idea isnāt ādonāt be aggressive.ā
Itās donāt be mindless.
Because hereās the truth:
Charging the net is intimidating.
I get people to hit balls wide or dump them into the net all the time just by being aggressive and closing space. That pressure is real ā and it absolutely wins points.
But (and this is where it gets interesting), blind aggression without awareness is a problem.
I hate when my partner charges the net with zero regard for what I just hit ā especially when my drop or drive floats a little too high. At that point, theyāve basically volunteered to eat a counter at their feet.
And for a long time, I blamed them.
Then I had an uncomfortable realization:
That oneās on me.
If my shot was attackable, I set them up to fail.
So really, the mistake isnāt just the blind charge ā itās the combination of:
a slightly high third
plus automatic forward movement
plus an opponent who knows exactly what to do with it
Thatās how points get blown.
What I appreciate about this tutorial is that it forces you to pause ā not physically, but mentally ā and decide.
Sometimes the right move is:
Go hard to the kitchen and apply pressure
Especially if you trust your partnerās third or youāve called shake and bake
Other times the right move is:
Watch your partnerās shot
Read the opponent
Protect yourself from a counter
And advance after the danger passes
The takeaway isnāt ādonāt charge.ā
Itās charge with awareness.
Because aggressive pickleball is powerful.
But aware aggressive pickleball is deadly.
And yeah ā sometimes that means blaming your partner lessā¦
ā¦and owning your shot selection a little more.
Wisdom over autopilot, my friends. š
#4 š Pickleball as Rehabilitation? Hereās What Iām Thinking
I saw an article on Facebook this week that stopped my scroll.
A man named Jonathan Ratcliff is being released from San Francisco County Jail next month ā and among his personal belongings, heāll be walking out with something unexpected:
A pickleball paddle.
Ratcliff still has legal hurdles ahead of him, but he plans to make pickleball a central part of his recovery and re-entry into society.
His reasoning is on point:
āOne thing we are taught in recovery is that we have to change our people, places, and things⦠You have to replace bad habits with good ones.ā
#truth
Pickleball isnāt just a game.
Itās community.
Itās routine.
Itās showing up somewhere that isnāt tied to old patterns, old places, or old people.
The comments on the article were⦠split.
Some people loved the idea ā seeing pickleball as a healthy outlet, a new social circle, and a positive replacement habit.
Others were furious.
Comments like:
āMust be nice to have free room and board and play pickleball all day.ā
āPrison is supposed to be punishment.ā
āLaw-abiding citizens donāt get that luxury.ā
And I get where that frustration comes from.
But I also know this:
I was lucky.
I had good parents.
A stable home.
People who taught me values and gave me opportunities.
If Iād been born into different circumstances?
I canāt say with certainty that I wouldnāt have ended up in a very different place.
People can change.
Itās hard.
It takes new environments, new routines, and new communities.
And if pickleball can be part of that ā part of breaking a cycle instead of feeding it ā Iām here for it.
Our prison system isnāt great at rehabilitation.
Recidivism is real.
Doing the same thing over and over clearly isnāt working.
So now, your turn: What do you think?
#5 āļø Playing Pickleball Outside Changed My Game (And I Didnāt Expect That)
We just spent a week in Miami and the Florida Keys escaping the Utah winter ā and yes, we packed the paddles.
We played pickleball every single day.

Hereās the funny part:
I almost never play outside.
Between owning indoor facilities (The Kitchen) and being a Picklr member, I play indoors about 99% of the time. And if Iām being honest⦠I used to hate outdoor pickleball.
Sun.
Heat.
Wind.
Humidity.
Too many variables I couldnāt control.
But then we played at Tamiami Park ā and everything changed.
Instead of fighting the conditions, I leaned into them.
I adjusted shots based on headwinds, tailwinds, and swirling wind patterns.
I learned how to return lobs without going blind from the sun.
And as dusk hit ā with no lights and no one wanting to stop ā I basically developed echolocation.
And weirdly?
It made the game better.
More creative.
More tactical.
More alive.
We found an incredible pickleball community there ā strong 4.5+ players, competitive but welcoming, rotating games with winners staying on (I was the only female playerāi tried to do us proud).

These two are the long-standing, King of the Court, community champs. It was a great pleasure dethroning them. AND, I had three lovely lobs over the tall gent with swirling winds.
Lance and I played for hours every day.
Instant friends.
New styles.
New problems to solve.
Playing people who donāt play like your home crowd forces growth.
Playing in conditions you canāt control forces adaptability.
And adaptability is a skill.
So if your game feels stagnantā¦
Change the environment
Change the opponents
Change the conditions
Play outside if youāre an indoor lifer.
Play indoors if youāre an outdoor purist.
Play people who make you uncomfortable ā in the best way.
Your game will thank you.
I am slightly nervous that when we play indoors again tonight, Iām going to sail a few balls way too long without a headwind to save me.
But Iāll say this:
Lance and I set a New Yearās resolution to play more pickleball togetherā¦
And itās already off to a raging start. šāļø

This is the first time Iāve been referred to as āold.ā They were ashamed that they lost to some āold peopleā lol.
š„ Thatās a wrap for this weekās Five Dink Friday!
If this got you thinking differently about when to charge the net ā or inspired you to mix up your game ā send it to someone who loves pickleball as much as you do.
If this landed in your inbox via a friend, hit subscribe so you donāt miss next weekās drop.
Until next weekā¦
may your body never ache, your shake-and-bakes and fake-and-bakes always dominate, and your game keep evolving ā no matter the conditions.
ā Janelle šāØ
P.S. Iām headed to Vietnam for a couple of weeks on a trip with my sister. I basically have one week to convince her that we need to play pickleball every day while weāre there.
Itās going to be a hard sell ā she doesnāt really like pickleball and cannot begin to understand my obsession (I know⦠sheās the crazy one).
Wish me luck. Iāve heard pickleball in Asia is insane, and Iām definitely going to need my fix.
Open to convincing strategies (brainwashing, hog-tying, what else ya got?).







